@layer bricks{:root{--bricks-vh:1vh;--bricks-transition:all 0.2s;--bricks-color-primary:#ffd64f;--bricks-color-secondary:#fc5778;--bricks-text-dark:#212121;--bricks-text-medium:#616161;--bricks-text-light:#9e9e9e;--bricks-text-info:#00b0f4;--bricks-text-success:#11b76b;--bricks-text-warning:#ffa100;--bricks-text-danger:#fa4362;--bricks-bg-info:#e5f3ff;--bricks-bg-success:#e6f6ed;--bricks-bg-warning:#fff2d7;--bricks-bg-danger:#ffe6ec;--bricks-bg-dark:#263238;--bricks-bg-light:#f5f6f7;--bricks-border-color:#dddedf;--bricks-border-radius:4px;--bricks-tooltip-bg:#23282d;--bricks-tooltip-text:#eaecef}html{-webkit-text-size-adjust:100%;text-size-adjust:auto;line-height:1.15;font-size:62.5%}body{margin:0;-webkit-font-smoothing:antialiased;-moz-osx-font-smoothing:grayscale;background-color:#fff;background-position:50%;color:#363636;font-family:-apple-system,"system-ui",Segoe UI,roboto,helvetica,arial,sans-serif,Apple Color Emoji,Segoe UI Emoji,Segoe UI Symbol;font-size:15px;line-height:1.7;transition:var(--bricks-transition);transition:padding-top 0s}figure,footer,header,main,nav,section{display:block}figure{margin:1em 40px}code{font-family:monospace;font-size:1em}img{border-style:none;height:auto;max-width:100%;outline:0;vertical-align:middle}button,input{font-size:100%;line-height:1.15;margin:0;overflow:visible}button{text-transform:none}[type=submit],button{-webkit-appearance:button}[type=submit]::-moz-focus-inner,button::-moz-focus-inner{border-style:none;padding:0}[type=submit]:-moz-focusring,button:-moz-focusring{outline:1px dotted ButtonText}progress{display:inline-block;vertical-align:baseline}[type=search]{-webkit-appearance:textfield;outline-offset:-2px}[type=search]::-webkit-search-cancel-button,[type=search]::-webkit-search-decoration{-webkit-appearance:none}::-webkit-file-upload-button{-webkit-appearance:button;font:inherit}.brxe-section{align-items:center;display:flex;flex-direction:column;margin-left:auto;margin-right:auto;width:100%}@media (max-width:767px){.brxe-section{flex-wrap:wrap}}.brxe-container{align-items:flex-start;display:flex;flex-direction:column;margin-left:auto;margin-right:auto;width:1100px}@media (max-width:767px){.brxe-container{flex-wrap:wrap}}.brxe-block{align-items:flex-start;display:flex;flex-direction:column;width:100%}@media (max-width:767px){.brxe-block{flex-wrap:wrap}}[class*=brxe-]{max-width:100%}svg:not([width]){min-width:1em}svg:not([height]){min-height:1em}svg.fill *{fill:inherit}#brx-footer{background-position:50%;background-size:cover;flex-shrink:0;margin-top:auto;position:relative;width:100%}*,:after,:before,html{box-sizing:border-box}:after,:before{outline:0}*{border-color:var(--bricks-border-color)}.brx-body{display:flex;flex-direction:column;margin:0 auto;width:100%}:where(a){border-color:currentcolor;color:currentcolor;cursor:pointer;text-decoration:none}h1,h2,h3,h4{margin:0;text-rendering:optimizelegibility;font-size:2.4em;line-height:1.4}h2,h3,h4{font-size:2.1em}h3,h4{font-size:1.8em}h4{font-size:1.6em}:where(p){margin-block:0 1.2em}:where(p:last-of-type){margin-block-end:0}:where(p:last-of-type)+h1,:where(p:last-of-type)+h2,:where(p:last-of-type)+h3,:where(p:last-of-type)+h4,:where(p:last-of-type)+h5,:where(p:last-of-type)+h6{margin-block:1.2em 0}button{border:0;cursor:pointer;outline:0;padding:0}label{color:var(--bricks-text-light);display:block;font-weight:400;margin-bottom:5px}button,input{font-family:inherit;text-align:inherit}input:not([type=submit]){border-style:solid;border-width:1px;box-shadow:none;color:currentcolor;font-size:inherit;line-height:40px;outline:0;padding:0 12px;transition:var(--bricks-transition);width:100%}::placeholder{color:var(--bricks-text-light)}.skip-link{clip:rect(1px,1px,1px,1px);background:#000;border-bottom-right-radius:8px;color:#fff;font-weight:700;height:1px;left:0;overflow:hidden;padding:5px 10px;position:absolute;top:0;transition:transform .1s;white-space:nowrap;width:1px;z-index:9999}.skip-link:focus{clip:auto;height:auto;overflow:visible;width:auto}body.bricks-is-frontend :focus-visible{outline:auto}@supports not selector(:focus-visible){body.bricks-is-frontend :focus{outline:auto}}.brx-submenu-toggle{align-items:center;cursor:pointer;display:flex}.brx-submenu-toggle button,.brx-submenu-toggle button>*{align-items:center;background-color:transparent;color:currentcolor;display:flex;transition:transform .1s cubic-bezier(0,0,.2,1);will-change:transform}#brx-content,#brx-header{position:relative;width:100%}#brx-content{flex:1}#brx-header{background-position:50%;background-size:cover}#brx-header.brx-sticky{left:0;position:fixed;right:0;top:0;transition:background-color .2s,transform .4s;width:100%;z-index:998}#brx-header.brx-sticky>.brxe-section{transition:inherit}.bricks-search-form{align-items:stretch;display:flex!important;justify-content:space-between;position:relative;width:100%}.bricks-search-form label{align-self:center;margin-inline-end:10px}.bricks-search-form input[type=search]{background-color:inherit;color:currentcolor;display:inline-block;max-width:100%;padding:0 20px;width:auto}.bricks-search-form input{line-height:40px;width:100%}.bricks-button{align-items:center;border-width:0;display:inline-flex;gap:10px;justify-content:center;letter-spacing:.5px;padding:.5em 1em;text-align:center}.bricks-button.lg{font-size:1.1em;padding:.6em 1em}.screen-reader-text,.screen-reader-text span{clip:rect(1px,1px,1px,1px);height:1px;overflow:hidden;position:absolute!important;white-space:nowrap;width:1px}.screen-reader-text span:focus,.screen-reader-text:focus{clip:auto!important;background-color:#f1f1f1;border-radius:3px;box-shadow:0 0 2px 2px rgba(0,0,0,.6);color:#21759b;display:block;font-size:14px;font-size:.875rem;font-weight:700;height:auto;left:5px;line-height:normal;padding:15px 23px 14px;text-decoration:none;top:5px;width:auto;z-index:100000}}@font-face{ font-family:"libertinus serif";font-weight:400;font-display:swap;src:url(https://pulseperfectmd.com/wp-content/uploads/libertinus-serif-display-normal-400.woff2)format("woff2") }@font-face{ font-family:"Cormorant garamond";font-weight:400;font-display:swap;src:url(https://pulseperfectmd.com/wp-content/uploads/cormorant-garamond-normal-300-700.woff2)format("woff2") }@font-face{ font-family:"Poppins";font-weight:400;font-display:swap;src:url(https://pulseperfectmd.com/wp-content/uploads/poppins-400.woff2)format("woff2") }@font-face{ font-family:"Poppins";font-weight:600;font-display:swap;src:url(https://pulseperfectmd.com/wp-content/uploads/poppins-600.woff2)format("woff2") }:root{--bricks-color-grey-100:#f5f5f5;--bricks-color-grey-300:#e0e0e0;--bricks-color-grey-500:#9e9e9e;--bricks-color-grey-700:#616161;--bricks-color-grey-800:#424242;--bricks-color-grey-900:#212121;--bricks-color-yellow:#ffeb3b;--bricks-color-amber:#ffc107;--bricks-color-orange:#ff9800;--bricks-color-deep-orange:#ff5722;--bricks-color-red:#f44336;--bricks-color-purple:#9c27b0;--bricks-color-blue:#2196f3;--bricks-color-light-blue:#03a9f4;--bricks-color-sky-blue:#81D4FA;--bricks-color-green:#4caf50;--bricks-color-light-green:#8bc34a;--bricks-color-lime:#cddc39;--as-primary:#081d3e;--as-light-blue:#EDF9FD;--as-secondary:#44badf;--as-white:#ffffff;--as-section-padding-inline:2.5rem;--as-section-padding-block:clamp(6.000rem, 5.111rem + 2.222vw, 5.000rem);--icon-m:3rem;--icon-s:1.6rem;--as-section-content-gap:4rem;--as-container-content-gap:clamp(1.200rem, 0.556rem + 1.111vw, 2.000rem);--as-block-padding-inline:2rem;--as-heading--linehight:1.3;--as-text--linehight:1.5;--as-light-gray:#f7f7f7;--as-border-light:#2D3F5B;--as-border-dark:#A1ABB9;--as-text-color:#15181e;--as-h1:clamp(2.200rem, 1.043rem + 3.043vw, 4.000rem);--as-h2:clamp(1.800rem, 1.533rem + 0.667vw, 2.200rem);--as-h3:clamp(2.400rem, 1.704rem + 1.304vw, 3.600rem);--as-h4:clamp(2.200rem, 1.844rem + 0.889vw, 3.000rem);--as-text:clamp(1.400rem, 1.325rem + 0.196vw, 1.500rem);--as-radius-l:2rem;--as-radius-m:1rem;--as-radius-s:0.5rem;--as-gutter-m:clamp(2.000rem, 1.556rem + 1.111vw, 3.000rem);--as-discription:clamp(1.6rem, 0.2vw + 1.52rem, 1.8rem);--as-card-tital:clamp(1.800rem, 1.651rem + 0.392vw, 2rem);--as-dark:#040f1f;--as-light-text:#bbbbbd;--as-tertiary:#FFC364}html{background-color:var(--as-light-gray);scroll-behavior:smooth}body{background:0 0;font-family:"Poppins";font-size:14px;line-height:var(--as-text--linehight);padding:0}.brxe-container{max-width:1300px;width:100%}.brxe-section{padding-top:var(--as-section-padding-block);padding-right:var(--as-section-padding-inline);padding-bottom:var(--as-section-padding-block);padding-left:var(--as-section-padding-inline)}h1,h2,h3,h4{font-family:"libertinus serif";line-height:var(--as-heading--linehight);font-size:var(--as-h1);font-weight:400}h2,h3,h4{font-size:var(--as-h2);font-family:"Poppins";font-weight:500;line-height:1.3;font-size:24px;margin-bottom:10px;margin-top:40px}h3,h4{font-size:var(--as-h3);font-size:18px;margin-bottom:5px;margin-top:0}h4{font-size:var(--as-h4);font-size:17px}@layer bricks{.brxe-dropdown{cursor:pointer;display:flex;flex-direction:column;position:relative}.brxe-dropdown:not([data-toggle=click]):hover .brx-dropdown-content:after{bottom:100%;content:"";height:var(--brx-dropdown-height-before,0);position:absolute;width:100%;z-index:1}.brxe-dropdown:not(.open) .brx-dropdown-content{pointer-events:none}.brxe-dropdown .brx-submenu-toggle{gap:10px}.brx-dropdown-content{background-color:#fff;cursor:auto;display:flex;flex-direction:column;list-style-type:none;margin:0;min-width:200px;opacity:0;padding:0;position:absolute;top:100%;transition-duration:.2s;transition-property:opacity,transform,visibility;transition-timing-function:ease;visibility:hidden;z-index:1001}.brx-dropdown-content:not(.brx-submenu-positioned){display:none!important}.brx-dropdown-content>li .brxe-text-link{display:flex}}@layer bricks{.brxe-text-link{gap:5px;align-items:center;display:inline-flex}}@layer bricks{.brxe-icon{font-size:60px}svg.brxe-icon{font-size:inherit}}@layer bricks{.brxe-toggle{background-color:transparent;border:0;color:inherit;font:inherit;margin:0;overflow:visible;text-transform:none;transition-duration:.15s;transition-property:opacity,filter;transition-timing-function:linear}.brxa-wrap{display:inline-block;height:24px;position:relative;width:40px}.brxa-inner,.brxa-inner:after,.brxa-inner:before{background-color:currentcolor;border-radius:4px;height:4px;position:absolute;transition-duration:.15s;transition-property:transform;transition-timing-function:ease;width:40px;display:block}.brxa-inner{margin-top:-2px;top:50%}.brxa-inner:after,.brxa-inner:before{content:""}.brxa-inner:before{top:-10px}.brxa-inner:after{bottom:-10px}.brxe-toggle{--brxe-toggle-scale:1;--brxe-toggle-width:40px;--brxe-toggle-height:24px;--brxe-toggle-bar-height:4px;--brxe-toggle-bar-width:40px;--brxe-toggle-bar-radius:4px;cursor:pointer;display:flex;line-height:1}.brxe-toggle:has(.brxa-wrap){transform:scale(var(--brxe-toggle-scale))}.brxe-toggle .brxa-inner,.brxe-toggle .brxa-inner:after,.brxe-toggle .brxa-inner:before{border-radius:var(--brxe-toggle-bar-radius);height:var(--brxe-toggle-bar-height);width:var(--brxe-toggle-bar-width)}}@layer bricks{.brxe-nav-nested{align-items:center;display:inline-flex}.brxe-nav-nested .brx-toggle-div,.brxe-nav-nested .brxe-toggle{display:none}.brxe-nav-nested .menu-item:has(>.brx-toggle-div:not(.is-active):not(.brx-child-node)){display:none}.brx-nav-nested-items{align-items:center;display:flex;flex-direction:row;flex-wrap:wrap;gap:30px;list-style-type:none;margin:0;padding:0}}@layer bricks{.brxe-logo{color:currentcolor;font-size:20px;font-weight:600;line-height:1}.brxe-logo img{display:block;height:auto;width:auto}}#brxe-hmmqyw .bricks-site-logo{width:129px;height:60px}@media (max-width:478px){#brxe-hmmqyw .bricks-site-logo{height:40px;width:AUTO}#brxe-cavqol{font-size:30px}}@layer bricks{@media (max-width:991px){#brxe-rjyptf .brx-toggle-div,#brxe-rjyptf .brxe-toggle{display:inline-flex}[data-script-id=rjyptf] .brx-nav-nested-items{opacity:0;visibility:hidden;gap:0;position:fixed;z-index:1001;top:0;right:0;bottom:0;left:0;display:flex;align-items:center;justify-content:center;flex-direction:column;background-color:#fff;overflow-y:scroll;flex-wrap:nowrap}}}@media (max-width:767px){#brxe-rjyptf .brx-nav-nested-items>li>.brx-submenu-toggle>*,#brxe-rjyptf .brx-nav-nested-items>li>a{font-size:1.8 rem}}@media (max-width:478px){#brxe-rjyptf .brx-nav-nested-items>li>.brx-submenu-toggle>*,#brxe-rjyptf .brx-nav-nested-items>li>a{font-size:18px}}#brxe-vitvtc{height:30px;width:30px}#brxe-swkzrl{display:flex;flex-direction:row;align-items:center;column-gap:2rem}#brxe-yenvhn{justify-content:space-around}#brxe-cuwgnv{background-color:var(--as-secondary)}@layer bricks{.brxe-code{width:100%}}@layer bricks{.brxe-post-navigation{display:flex;flex-wrap:wrap;gap:30px;justify-content:space-between;line-height:inherit;width:100%}.brxe-post-navigation .image{background-position:50%;background-size:cover;flex-shrink:0;height:60px;width:60px}.brxe-post-navigation .swiper-button{color:inherit;font-size:20px;position:static;transform:none;width:auto}.brxe-post-navigation .prev-post+.next-post{text-align:right}.brxe-post-navigation .prev-post{justify-content:flex-start}.brxe-post-navigation .next-post{justify-content:flex-end}.brxe-post-navigation a{align-items:center;display:flex;gap:15px}.brxe-post-navigation .content{overflow:hidden;text-overflow:ellipsis;white-space:nowrap}.brxe-post-navigation .label{cursor:inherit;margin:0;font-weight:600;text-transform:uppercase}@media (max-width:478px){.brxe-post-navigation a{width:100%}.brxe-post-navigation .prev-post+.next-post{text-align:inherit}}}@layer bricks{figure.brxe-image{margin:0}:where(.brxe-image).tag{display:inline-block;height:fit-content;position:relative;width:auto}:where(.brxe-image):before{border-radius:inherit}:where(.brxe-image) img{border-radius:inherit;height:100%;position:static!important;transition:inherit;width:100%}}@layer bricks{.brxe-post-toc{overflow-y:auto;top:var(--wp-admin--admin-bar--height,0);transform:translateX(0);width:400px}.brxe-post-toc[data-sticky]{position:sticky}@media (min-width:52em){.brxe-post-toc{transform:translateX(0)}}}@layer bricks{:where(.brxe-heading)>[contenteditable]{display:inline-block;text-decoration:inherit}}@layer bricks{.brxe-post-content{width:100%}}@layer bricks{.brxe-post-reading-progress-bar{background-color:transparent;border:0;height:12px;left:0;overflow:hidden;position:fixed;right:0;width:100%;z-index:9999}.brxe-post-reading-progress-bar::-webkit-progress-bar{background-color:transparent}.brxe-post-reading-progress-bar::-moz-progress-bar{background-color:var(--bricks-color-primary)}.brxe-post-reading-progress-bar::-webkit-progress-value{background-color:var(--bricks-color-primary)}.brxe-post-reading-progress-bar[value]{-webkit-appearance:none;appearance:none}}#brxe-mijxyc{color:var(--as-white);text-align:center}#brxe-ejzddi img{object-fit:cover}#brxe-ejzddi{height:100%;width:100%}#brxe-onicmw{margin-bottom:-120px;border-radius:var(--as-radius-l);overflow:hidden;height:500px}#brxe-wgchds{align-items:center;row-gap:30px}#brxe-vmlouv{background-color:var(--as-primary);margin-top:100px}#brxe-wdgwul{margin-top:10px;margin-bottom:10px;font-weight:500}#brxe-fbjeue{row-gap:var(--Section-padding)}#brxe-dcnqia{row-gap:3rem;padding-top:12rem;background-color:var(--color-white)}@media (max-width:478px){#brxe-dcnqia{padding-top:6rem}}#brxe-bwvlmk{background-color:var(--color-white)}@layer bricks{figure.brxe-image{margin:0}:where(.brxe-image).tag{display:inline-block;height:fit-content;position:relative;width:auto}:where(.brxe-image):before{border-radius:inherit}:where(.brxe-image) img{border-radius:inherit;height:100%;position:static!important;transition:inherit;width:100%}}@layer bricks{:where(.brxe-form){display:flex;flex-wrap:wrap;width:100%}:where(.brxe-form) .form-group{display:flex;flex-direction:column;padding:0 0 20px;width:100%}:where(.brxe-form) .form-group:last-child{padding-bottom:0}:where(.brxe-form) .submit-button-wrapper{width:auto}:where(.brxe-form) button[type=submit] .loading{display:none}:where(.brxe-form) button[type=submit] svg{height:1em;transform-origin:center}}@layer bricks{:where(.brxe-heading)>[contenteditable]{display:inline-block;text-decoration:inherit}}@layer bricks{.brxe-icon{font-size:60px}svg.brxe-icon{font-size:inherit}}@layer bricks{.brxe-back-to-top{align-items:center;appearance:none;bottom:20px;cursor:pointer;display:flex;flex-direction:row;opacity:0;position:fixed;right:20px;transition:all .1s ease-in-out;visibility:hidden;z-index:9999}}@layer bricks{.brxe-logo{color:currentcolor;font-size:20px;font-weight:600;line-height:1}.brxe-logo img{display:block;height:auto;width:auto}}#brxe-wgwfey:not(.tag){object-fit:cover}#brxe-wgwfey{height:AUTO}@media (max-width:478px){#brxe-wgwfey{height:100px;width:auto}}#brxe-acwrbx{width:100px}@media (max-width:478px){#brxe-acwrbx{align-items:center}}#brxe-trsdgi{color:var(--as-dark);font-size:24px}@media (max-width:991px){#brxe-trsdgi{font-size:20px}}@media (max-width:767px){#brxe-trsdgi{text-align:center}}@media (max-width:478px){#brxe-trsdgi{font-size:20px}}#brxe-vkrjol,#brxe-vkrjol a{color:var(--as-primary);font-size:16px}#brxe-vkrjol a{font-size:inherit}#brxe-nfryln{row-gap:15px}@media (max-width:767px){#brxe-nfryln{align-items:center;row-gap:10px}}#brxe-vfjbob{row-gap:15px;flex-direction:row;column-gap:15px;align-items:center}@media (max-width:767px){#brxe-vfjbob{align-items:center;row-gap:15px;justify-content:center}}#brxe-ayaixl{color:var(--as-dark);font-size:30px}@media (max-width:991px){#brxe-ayaixl{font-size:26px}}@media (max-width:767px){#brxe-ayaixl{text-align:center}}@media (max-width:478px){#brxe-ayaixl{font-size:20px}}#brxe-gmvvck{color:var(--as-dark);font-size:16px}@media (max-width:991px){#brxe-gmvvck{font-size:15px}}@media (max-width:767px){#brxe-gmvvck{text-align:center}}@media (max-width:478px){#brxe-gmvvck{text-align:center;font-size:15px}}@media (max-width:767px){#brxe-kgkukc{align-items:center}}#brxe-yciwwv .form-group:nth-child(1){width:75%}#brxe-yciwwv .bricks-button{background-color:var(--as-primary);color:var(--as-white)}#brxe-yciwwv .form-group:not(.submit-button-wrapper):not(.message):not(.captcha){padding-right:15px;padding-bottom:0}#brxe-yciwwv .form-group input,#brxe-yciwwv button[type=submit].bricks-button{border-radius:50px}#brxe-yciwwv ::placeholder{color:var(--as-text-color)}@media (max-width:767px){#brxe-yciwwv .form-group:nth-child(1){width:100%}#brxe-yciwwv .submit-button-wrapper{width:100%}#brxe-yciwwv .form-group:not(.submit-button-wrapper):not(.message):not(.captcha){padding-right:0;padding-bottom:11px}#brxe-yciwwv .form-group input{text-align:center}}@media (max-width:478px){#brxe-yciwwv .form-group:not(.submit-button-wrapper):not(.message):not(.captcha){padding-bottom:10px}}#brxe-syhebl{row-gap:15px;justify-content:center}@media (max-width:767px){#brxe-syhebl{align-items:center;align-self:center!important}}#brxe-jscpfw{background-size:auto;background-color:var(--as-secondary);border-radius:var(--as-radius-l);display:grid;align-items:initial;grid-template-columns:1fr 1fr;padding:30px 60px;grid-gap:50px;margin-top:-60px;z-index:1}@media (max-width:991px){#brxe-jscpfw{grid-template-columns:1fr 1fr}}@media (max-width:767px){#brxe-jscpfw{grid-template-columns:1fr;grid-gap:40px}}@media (max-width:478px){#brxe-jscpfw{padding:15px;width:100%}}#brxe-eqbral .bricks-site-logo{height:60px;width:129px}#brxe-ljciil{color:var(--as-light-text);text-align:center;width:75%}@media (max-width:478px){#brxe-ljciil{width:100%}}#brxe-ayfvfn,#brxe-pqftom,#brxe-sdqljs,#brxe-vbdfzv,#brxe-zqzcty{font-size:var(--icon-m);color:var(--as-white)}#brxe-ayfvfn:hover,#brxe-pqftom:hover,#brxe-sdqljs:hover,#brxe-vbdfzv:hover,#brxe-zqzcty:hover{color:var(--as-tertiary);transition:1s}#brxe-qryedq{flex-direction:row;align-items:center;column-gap:15px;justify-content:center}#brxe-nxnsfg{height:25px;width:25px;fill:var(--as-primary);color:var(--as-primary);font-size:30px}#brxe-celsbf{padding:10px;gap:10px;right:60px;bottom:60px;border-radius:50px;background-color:var(--as-secondary)}@media (max-width:478px){#brxe-celsbf{right:20px}}#brxe-mcmpfd{align-items:center;row-gap:30px;margin-top:20px}#brxe-jstzny:hover,#brxe-nwlwrr:hover,#brxe-sokqga:hover,#brxe-vntngj:hover,.fb-mega-menu .brx-submenu-toggle button{color:var(--as-secondary)}#brxe-jstzny a:hover,#brxe-nwlwrr a:hover,#brxe-sokqga a:hover,#brxe-vntngj 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